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Individuals have been grumbling concerning cleaning up the shower room considering that the advent of interior plumbing. Currently a new research by the University of California San Francisco/Berkeley Functional design Program indicates that aid is on the means for those who dislike flexing as well as extending to get a clean bathtub and also shower.
According to the research study, utilizing a device with a lengthy deal with can clean the tub/shower simpler, taking much less initiative and also decreasing tension on shoulders, knees and reduced back.
The commonly made use of sponge and spray cleaner cleansing approach has a tendency to put individuals in a number of stances that can result in injury to the musculoskeletal system," claimed study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our research study shows that using a cleansing device with a lengthy deal with to do the stretching for you aids soothe bone and joint anxiety
Complying with a few simple tips can assist you prevent low back pain, says Janowitz.
- • • Push rather than pull when you need to relocate a heavy item. Keep your back straight and the things near your body when moving an item. Always stay clear of twisting while you are lifting.
- • • While carrying out common household chores, use items that are ergonomically created to lower awkward bending or stretching, such as the Clorox BathWand. Made particularly for cleaning the bathtub and also shower, this convenient device has a 23-inch take care of and rotating head that enables you to conveniently reach large and hard-to-clean areas without straining or stooping.
- • • A non-active way of life can contribute to lower neck and back pain, so see to it to work out frequently. Workout is necessary for strengthening as well as conditioning muscular tissues of the torso, or "core" muscles, that support the lower back.
- Experts estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from disrupting the tasks of your life, be sure to take the required precautions when possible-be it on the job or while doing chores around the house.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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